Taking the step to explore weight loss surgery is a major milestone on your path toward long-term health and wellness. However, it’s completely normal to have questions about candidacy, procedures, costs, recovery, and lifestyle changes. To help you navigate your journey with confidence, Dr. Jay Suggs and the team at Alabama Bariatrics have put together […]

The weeks immediately following bariatric surgery are a whirlwind of emotion, physical adaptation, and rapid change. As you transition from liquid diets to soft foods, it is completely natural to look for benchmarks to see if you are “on the right track.” With the rise of social media support groups, online forums, and recovery hashtags, […]

Choosing to undergo vertical sleeve gastrectomy ,also known as gastric sleeve surgery, is a powerful, life-changing decision. But as your surgery date approaches or as you sit at home recovering, it is entirely normal to wonder what you are actually likely to experience. While your surgical team provides the medical guidelines, hearing what patients actually […]

At Alabama Bariatrics, we celebrate every milestone with our patients—from the first 20 pounds lost to the moment they no longer need blood pressure medication. But if you spend any time in weight loss surgery communities like Reddit or various social media groups, you’ll notice a common thread that isn’t about protein shakes or vitamin […]

In the last few years, the landscape of weight loss has changed dramatically. Medications like Semaglutide and Tirzepatide have opened doors for thousands of people, proving that obesity is a metabolic disease that deserves medical intervention. However, as we move into 2026, a new trend is emerging at Alabama Bariatrics. We are seeing a significant “pivot”—patients […]

As the wildflowers start to bloom and we swap our coats for light jackets, the “Spring Cleaning” itch usually sets in. While most people are busy scrubbing baseboards or organizing closets, for those considering—or recovering from—gastric sleeve surgery, the most important “clean” happens in the kitchen. Think of your gastric sleeve as a physical “reset […]

When it comes to weight loss surgery, there is a lot of information—and misinformation—circulating online. At Alabama Bariatrics, we want our patients to feel empowered and informed before they take the next step toward a healthier life.To help clear the air, our team (led by Dr. Jay Suggs and Dr. Andrew Harner) has put together […]

Taking the leap and deciding to have gastric sleeve surgery is a monumental step toward a healthier, more vibrant life. But what does that journey actually look like? If you were to have your procedure today at Alabama Bariatrics, here’s a glimpse into what your next year could hold. The First Few Weeks: Recovery and […]

This is the time of year that we look to the future. The New Year is a time of renewed hope and commitment. For millions, that means setting a resolution to lose weight and embrace a healthier life. If you have struggled with weight loss for years and are considering bariatric surgery, your first question […]

Thanksgiving doesn’t have to be a source of anxiety for bariatric surgery patients. With proper planning and the right recipes, your Bariatric Thanksgiving celebration can be just as delicious and meaningful as any traditional holiday meal. We want to provide you with everything you need to create a memorable holiday feast that supports your health […]